Tag: mindful technology use
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It’s Not Your Phone, It’s Your Feed (Part Three): Why Do I Scroll When I Need Rest?
You know you need a break, a nap or a little air and start scrolling instead. This is about the difference between knowing what you need and responding to it, and the other feed waiting outside.
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It’s Not Your Phone, It’s Your Feed (Part One): Why I Never Leave Mine Behind.
The NYT Summer Challenge starts off right. I love that it starts with nature connection. Touch grass is doable. Then they lose me, when they say you should leave your phone behind.