A path through the forest in the Eastern Townships
Fleurbain  ·  Cowansville, Québec

You’ve been holding it together
for a long time.
This is something else.

Nature connection, forest therapy, and life coaching for women who are ready to stop running on fumes and start living from a place that is actually theirs.


For the women who have spent years being the one who holds it together. Who are good at doing what needs to be done. Who know something has to shift, and are finally ready to find out what.


Three paths back
to yourself.

Tamara Schmidt, life coach
1:1 Coaching

Dream
Direction

Life transitions, self-trust, boundaries. Warm, grounded, and real.

Learn more
Sunflower in bloom — forest therapy sessions
In Person  ·  Thursdays

Forest
Therapy

90-minute guided sessions at Centre de la nature, Cowansville. $50, tax included.

See session details

Tamara Schmidt, nature connection guide and life coach

The work comes
from lived experience.

I’m a nature connection guide, forest therapy guide, and life coach. I work with women who are ready to stop putting themselves last.

For years I was good at doing what needed to be done. I kept moving, kept giving, kept pushing through. I had the training and the vocabulary and I still couldn’t feel my own life clearly.

What changed it, slowly and for real, was returning to the living world. Not as a technique. As a daily practice of paying attention. Sève grew out of that. So did the coaching work. If you’re here, I think you know something about what I mean.

  • Wayfinder Life Coach, working toward ICF ACC certification
  • Certified Nature and Forest Therapy Guide (ANFT, 2020)
  • Clinical Herbal Therapist, Dominion Herbal College (2010)
  • Associate Member, American Herbalist Guild
Tamara 🌿

Fleurbain operates on the traditional territory of the Abenaki and other Indigenous peoples who have been the stewards of this land for thousands of years.

The work of nature connection is inseparable from the question of whose land we are connecting with, and who has been tending it longest. I hold this with gratitude and with ongoing attention.

Fleurbain  ·  Nature Connection • Connexion à la nature  ·  Cowansville, Québec  ·  Contact