Nourishee is my “find what nourishes you” approach to health coaching, food that feels good, tastes good, and supports you.
No matter what your plans are for Valentine’s Day, Galentine’s Day, or Meowentine’s Day, these very easy recipes will be a hit (with the humans). 😽
And a quick note on ingredients: if you’re using chocolate, consider fair trade + organic options when you can. Camino is an easy Canadian go-to. For herbs and spices like damiana, cinnamon, and sage, Mountain Rose Herbs is a reliable source.
“Love is an action, never simply a feeling.”
— bell hooks
Consider this your small, delicious practice of love-in-action: three recipes, zero stress.
If you’re craving a little extra tenderness this week, you can also browse my Self Love series here:
