Snowlight & Self-Love
A February Zoom series
for calm and self-love
Winter can be a lot. But there are moments that feel like magic, too, like moonlight on snow and the world lit from within. This series is an invitation to slow down, breathe, and reconnect through simple nature-based practices you can do from wherever you are.
A 4-week February Zoom series of nature-based practices for calm, confidence & self-love.
If winter has you feeling tired, tender, or a little scattered, this is a simple way to come back to yourself, from wherever you are.
What’s included
- 4 live Zoom sessions (choose the track that fits your schedule)
- Weekly one-page “Welcome to the Week” guides (theme + simple practice)
- Weekend replay links + a short summary page (so you can revisit or catch up)
Choose your track
Pick the time that works best for you. A recording is sent to you by the end of each week, you can return to this as many times as you like.
Track A — Tuesdays 12:00–1:00 PM ET
Feb 3, 10, 17, 24
Track B — Tuesdays 6:30–7:30 PM ET
Feb 3, 10, 17, 24
Track C — Thursdays 8:30–9:30 PM ET
Feb 5, 12, 19, 26
Price
$99 $85 CAD (tax included)
Deadline
Enrolment closes Thursday, Feb 12 at 9:00 PM ET (after Week 2).
You can start two weeks in and use the recordings at any time.
Who this is for
This series is a good fit if you:
- want calmer nervous system support without pressure or perfection
- are craving more steadiness, self-trust, and emotional breathing room
- want nature connection practices that work from home, the city, or a window view
About your guide
I’m Tamara Schmidt, a certified forest therapy guide with the Association of Nature and Forest Therapy (ANFT) and nature connection coach. I guide people through grounded, accessible practices that support calm, clarity, and self-trust, from wherever you are (city, home, or outdoors).
FAQ
Do I get recordings?
Yes. You’ll receive a weekend replay link for each week, plus a short summary page. If you can’t attend live, you can still follow along.
Can I cancel?
Because the series includes weekly guides and replay links, registration is non-refundable. If you miss a live session, you’re welcome to use the replay at a time that suits you best, as many times as you would like.
Do I need to live near nature?
Not at all. These practices work anywhere: with a houseplant, a window view, even at night, a balcony, a neighbourhood walk, or simply your senses and imagination.
Ready to join?
Choose the track that fits you best:
Please book at least 12h in advance, thanks.
