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Powerful Shifts From Fear to Freedom Through Nature Connection
The content discusses overcoming fear through emotional management and risk-taking, drawing on childhood swimming lessons as an example. It emphasizes that improving emotional states fosters creativity, decision-making, and intuition, ultimately aiding in achieving goals. Incorporating nature connection exercises can help raise emotional vibrancy and clarity, promoting personal growth and well-being.
Mindful Walks: How to Turn Your Walk into a Mindful Nature Walk
Spending time in nature can improve your mood. If you want even more benefit from being in nature, pay attention to who or what is around you. It turns out that the intention to connect with nature provides many benefits. In the study Interactions with Nature, Good for the Mind and Body: A Narrative Review…
Early Snowdrops: A Springboard To Inner and Outer Wisdom
In nature connection practice, slowing down to sense deeply can reveal wisdom. Early blooming snowdrops and buzzing bees symbolize resilience and adaptation to changing conditions. Reflecting on their strength, we learn to go with the flow and adapt, recognizing our interconnectedness and offering support when needed.
Nature Connection As Essential Self-Care; making way for what you want
The author shares their journey of self-care through dance and nature connection. By prioritizing daily self-care, they experienced positive shifts, improved well-being, and new opportunities. Nature connection allowed for greater awareness, emotional processing, relaxation, and perspective. Prioritizing self-care is emphasized as a key to releasing negativity and inviting more of what truly matters in life.
Healthy & Easy Valentine’s Day Recipes from Nourishee at Fleurbain
The linked content offers simple recipes perfect for Valentine’s Day. It also mentions Mountain Rose Herbs as a source for ingredients like damiana. Links to specific recipes are included.
A Warm Winter Nature Connection with A Lovable Cat
Cats like to take walks with their owners, even in the winter. Yes, I like to include my cats in nature connection. It’s not like walking with dogs. It’s best to remain open to the moment and to pay close attention to how the cat is feeling in the space. They might not want to…
Stepping out, there is often more than I imagine
Winter walks in nature can provide many moments of surprise. The photos below are from January 5, 2023, when I on my winter walk I found many branches and leaves covered in hoar frost. It felt like a magical wonderland and I was excited to see what I would see next. Not every day is…
2024 Calendar
Every third bite, or 35% of food production, is dependant upon pollinators.  This calendar highlights pollinators on beautiful flowers.  It was created through many moments of nature connection.  Fleurbain is a woman owned business.  2% of profits from each calendar sale will be donated to an organization working to protect pollinators.Â
Three Great Years and Moving On
It is with a mixture of pride and sadness that we are announcing that after three great years of art, herbalism, community-building, collaborations, vernissages, workshops, special events and fun… we are moving on. So very much happened in three years! ?áSpecial events in Fleurbain included artist presentations, poetry readings, and yoga…
