Fleurbain

Tag: organic

  • Healthy & Easy Valentine’s Day Recipes from Nourishee at Fleurbain

    Healthy & Easy Valentine’s Day Recipes from Nourishee at Fleurbain

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    by

    tammy.schmidt
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    The linked content offers simple recipes perfect for Valentine’s Day. It also mentions Mountain Rose Herbs as a source for ingredients like damiana. Links to specific recipes are included.

  • I have been cleansed

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    tammy.schmidt
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    Over the last?áfew weeks I have made a conscious effort to change my diet. I have been?ánourishing myself?áwith good food, learning which foods I have sensitivities to, and?átalking through the entire process with a supportive group of people all doing the same thing. I have lost about ten or so pounds, have lost inches from…

  • Simple Fast Salad

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    tammy.schmidt
    in

    A?ávery simple, easy and delicious (oh yes, and nutritious) salad was my fast lunch today. ?áI used prewashed, organic arugula?ágreens from my local grocery, accompanied by?ádelicious stuff?áI had in my cupboards. I “mixed” it all on the plate I ate off of. It took about a minute to make lunch, and about three to eat.…

  • my little green pals

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    tammy.schmidt
    in

    ?á ?á I am a proud mama… not only to a cat, but to a vast number of tiny, green lives. This year I started my garden indoors. I was waiting to find out which plot I?áwas allocated?áin the Community Garden, so I?ácouldn’t plant outside. I took a couple of egg cartons, a small bag…

  • DF+EF; we’ve done our homework here!

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    by

    tammy.schmidt
    in ,

    Welcome to the world of?áDe Farine et D’Eau Fra?«che! DF+EF is a dreamy new p?ótisserie on Amherst that has the perfect combination of creativity and expertise. They have just opened and they are sure to be a huge success. ?áDF+EF is near Robin, right across the street from the community centre Ste-Catherine d’Alexandre which is…

  • Herbal Creativity Spa Weekend: Valentine

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    by

    tammy.schmidt
    in , , ,

    The pinnacle of the dark, dreary days of winter is a purgatory that rests between Christmastime and Spring February. Installed into February is a day that is supposed to be a celebration of ÔÇ£LoveÔÇØ. Many lament the commercialisation of ValentineÔÇÿs Day, and resent the high expectations and sadness that come with so many of our…