Author: tammy.schmidt
colds and flus; the kitchen essentials
Nothing prepares one more than preparedness! I have to admit it, there have been a couple times in my life when I have been sick and felt like sniffly pile, dripping with self pity. ?áI love my independence, but feeling sick can change my perception and suddenly make me feel very vulnerable and alone, even…
The Fun In Functional
One day a guy tried to sell me a supplement made from the red colour that is naturally occurring in raspberries. ?áAt the time, I laughed and laughed. Raspberries are one of my favourite fruits, why would I start taking them in a capsules and miss out on the full experience of tasting them? Many…
Gymminnit
by Natasha Henderson, Montreal The gym.?áIt is a?áplace to work out, a place to stretch the?áboundaries?áof how?áyou feel and what your body can do. A place to work out problems, to work in peace, to work in silence or with loud, boisterous laughter.?áDepending on your gym (assuming you?ágo to?áa gym, I understand that a lot…
Non-Toxic Art
by Natasha Henderson, Montreal As some of you may know, I am a painter. I paint in oils, which are a lush and rich material. Pigment is suspended in oil, it slowly dries, it holds its body and texture and translucency… it is like painting?áwith light. Who wouldn’t want to paint with light? It sounds…