Author: tammy.schmidt - Page 11

let’s give prevention a chance

Oct 5, 2011

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Many of you know that October is National Breast Cancer Awareness Month. ?áBreast Cancer Action Montreal has come up with a fun way to raise awareness that goes beyond pink consumerism. Tomorrow BCAM is headed to the famous room 1742 at the Queen Elizabeth Hotel?áin Montreal where the late John Lennon and Yoko Ono staged…

nothing to do

Oct 3, 2011

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tammy.schmidt

in Food, recipes

I have a recipe that will add such deliciousness and ease to your day. It is a quick tomato sauce with incredible tang and richness and it was given to me by my yoga instructor and friend who is committed to helping the world stress less, Chitra. The tomato sauce recipe is as simple as…

private and custom painting lessons

Oct 1, 2011

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tammy.schmidt

in Art, Uncategorized, workshops

Now offered in Fleurbain… painting workshops that are tailored to you. Whether?áyou want to try painting just once, or would like to paint?áover?áseveral days, we?ácan accommodate you. Private?áor semi-private painting lessons for any level, in oil or acrylic, for any number of people from one to eight… let’s paint together! Instructor Natasha Henderson has years…

lunch to go

Sep 26, 2011

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tammy.schmidt

in Food, recipes, Uncategorized

I like to eat well. Every couple of weeks I make a chicken, I buy (and sometimes take the time to grow) organic sprouts. I prefer unpasteurised?ácheese?á(less processing and?ábetter flavour!) I am?átrying to avoid the mysterious ingredients and?ápriciness of restaurant or take-out foods. No I am not perfect, and too often enjoy indulgences, but for…

Aug 24, 2011

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tammy.schmidt

in de toute beaut?®, Uncategorized

Tammy Schmidt, Montreal