Fleurbain

Tag: tasty

  • Simple Fast Salad

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    by

    tammy.schmidt
    in

    A?ávery simple, easy and delicious (oh yes, and nutritious) salad was my fast lunch today. ?áI used prewashed, organic arugula?ágreens from my local grocery, accompanied by?ádelicious stuff?áI had in my cupboards. I “mixed” it all on the plate I ate off of. It took about a minute to make lunch, and about three to eat.…

  • Making Some Options Viable: Healthy Poutine!

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    by

    tammy.schmidt
    in ,

    ?á by Natasha Henderson, Montreal ?á When I moved across the country from British Columbia’s Vancouver Island to Montreal, Quebec a little over three years ago, I knew that I would experience many changes. Not the least of these changes, I felt, would be to my diet. I had in mind that I would indulge…