Tag: photography
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Is Nature Connection The Same As Time In Nature?
Spending time in nature, whether in greenspaces or at home, offers physical and mental health benefits. Nature connection activities include being in greenspaces, spending time with pets, visualization, and imagination exercises. Nature connection helps relaxation, focus, and overall wellbeing, promoting a happier and healthier life. A minimum of 120 minutes per week is recommended for…
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Nature Connection As Essential Self-Care; making way for what you want
The author shares their journey of self-care through dance and nature connection. By prioritizing daily self-care, they experienced positive shifts, improved well-being, and new opportunities. Nature connection allowed for greater awareness, emotional processing, relaxation, and perspective. Prioritizing self-care is emphasized as a key to releasing negativity and inviting more of what truly matters in life.
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Happy Birthday to Me!
Moosewood Chocolate Cake, my way This vegan chocolate cake is one of the easiest and the very best.ย It makes your home smell like a chocolate cake. ๐ I started making it in the 90โs and it is still in rotation.ย Don’t be afraid to modify the classics to your tastes.ย For me, I like…
Outdoor Meditation; if your monkey mind is bouncing off the walls, try taking it outside
Nature connection and meditation offer similar benefit in easing anxiety, reducing stress and slowing your heart rate.ย
Stepping out, there is often more than I imagine
Winter walks in nature can provide many moments of surprise. The photos below are from January 5, 2023, when I on my winter walk I found many branches and leaves covered in hoar frost. It felt like a magical wonderland and I was excited to see what I would see next. Not every day is…
Small Works Again!
Small Works Again, our annual small works show, opened last night to the tune of a very fun Pie Party. Guests and friends and participating artists enjoyed a potluck Pie fest alongside a wine and cheese. For the first time, we have featured a small craft/card table for participating artists to share some of their…
Fairytales In The City
At Fleurbain, we are proud to present our current exhibition Fairytales In The City. Seven artists have responded to this theme and idea: Where myth and fact interact, we form our fairytales within the city. A successful opening night last night launched this exhibit of works by Elissa Baltzer, Anna Grigorian, Natasha Henderson, Fran?ยบoise Issaly,…
small works
Some of Montreal’s artistic talents have come forth to present their gifts… to you. Visit us at Fleurbain during this season to take in some painting, photography and more… not to mention a cup of tea or glass of wine (depending on time of day!) BIG VERNISSAGE: Saturday December 10, 6-9pm Sunday December 11, 3-9pm…