Archives for posts with tag: Peanut

Besides the crunched-up almonds and vanilla, these are the ingredients.

A few days ago I shared the story about my favorite Christmas recipe: Mom’s Peanut Butter Balls. I had expressed a hope that I would be able to improve the healthiness of this treat, while maintaining the deliciousness of it. I think that somehow, through luck or divine intervention or possibly even ingenuinity, I managed to actually improve the recipe. Please don’t tell my Mom I said that.

So, if you look at the recipe for Peanut Butter Balls, you will see that icing sugar is called for. No. Not using that. I replaced it, on the advice of my Herbalist-Friend Tammy, with dates! They were available at the local cool grocery/convenience-ish store. One could use figs in the same way. I replaced the peanut butter with almond butter, and almonds in place of peanuts. I used good quality nice chocolate. I think my Mom’s already onto THAT one.

Mashing it up with a fork...

So, to be all precise, I used the amount of almond butter that I had left in the fridge. That’s about one cup. Then I chopped up the delicious “meat” of five dates, mixed that in with a dash of vanilla and a handfull of crumpled-up bits of almonds. I formed them into little balls, refrigerated overnight. The next day I took three (perhaps one too many) Lindt 70% Cacao chocolate bars and melted them. There is leftover chocolate (I threw the pan in the fridge) so I am compelled to make more of these. Darn… Coat the little tiny balls in the chocolate, let sit in the fridge overnight.

Delicious and somewhat nutritious too!

Roll the balls in the chocolate... mmm...

I presented them at an event (after taste-testing them a few times, of course) and everyone who tried them LOVED them. No one over-ate, and they just savoured the high-quality and richly flavoured little treats. So good. My new Christmas tradition…

Natasha Henderson, in Montreal

Important Update: See Comments below…

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by Natasha Henderson. Recipe thanks to her Mom.

When I was growing up, there was an infamous recipe (well, there were actually several) that my Mom would make for Christmas. This is one of my personal favorites, a classic combination of peanut butter and chocolate. A reward for not eating them all while they’re being processed is to lick clean the chocolate-pan. Yummy!

care package...

I love this recipe, however, I would like to try some changes the next time I make it. I’d change the icing sugar to a small amount of stevia, or try some natural cane icing sugar. I would most certainly change the sweet chocolate into dark chocolate with a high cocoa content. I already use a natural peanut butter (ingredients: peanuts!) rather than a sugary, fructose-laden, hydrogenated-oily one. I might even throw a dash of salt into the mix to contrast with the sweetness or tartness of the chocolate.

Mom’s Peanut Butter Balls

1 Cup Peanut Butter

1 Cup Icing Sugar

1 Teaspoon vanilla

3/4 Cup Chopped Peanuts

Combine all above ingredients, then shape into balls of about 3/4″. Chill in a pan, on waxed paper, overnight.

When they’ve chilled thoroughly, melt enough sweet chocolate to cover them (about three squares) and dip. At this point you have an option to roll them in crushed nuts, toasted coconut, or graham crumbs. (My family has tried all these over the years and always go back to the plain chocolate…) Place on waxed paper pan, and chill in the refrigerator again ’til the chocolate hardens. Can be frozen (but probably won’t be!) Enjoy!

Natasha will make a “classic version” of this recipe, and will also try out the healthier options. She will taste-test them both, and report back here…

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