Archives for posts with tag: Olive oil

… and the apartment sized harvests. Within one hour I picked basil, parsley, tomatoes, stevia, chamomile and lavender. I then planted some greens for the fall – a little late, we will see. After that I made a pesto and documented it. Okay, on with the rest of the day!

parsley and basil pesto

a nice big jar of pesto nearby an experiment in pickled jalepenos

Tammy Schmidt, Montreal.

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Recently, circumstances conspired so that I had the means to create a new recipe, using ingredients I don’t usually have on hand. I had a package of thawed smoked salmon (thank you, friend who moved and cleaned out her freezer into mine!) The other day I noticed that goat’s cheese was on sale at my local supermarket. I had some fresh dill-infused olive oil leftover from a salad dressing from a few nights ago. Grape leaves are easily available at my local Community Gardens. Naturally, thinking of these ingredients, I made some Altered Dolmades.

I have never made a dolmade before, but from my fully adequate experience in eating them, I know they usually have rice inside. I am trying to eat fewer carbohydrates, so I thought to replace the rice with cheese. Yes!

rolling up the yumminess

So, here is a delicious treat to fix up in very little time. Please note everything is changeable, and you can add anything you want (hot peppers, olives, capers, other cheeses, little bits of bacon…) If you like your rice, you could mix some cooked brown or white rice into the cheese mixture. One thing I really wish I’d had for this was some lemon. I would have squirted it overtop before baking…

*Cheese mix: 1 tube of goat cheese (I used “herbed”), two sprigs of green onions chopped up fine, two tablespoons of crushed almonds, a sprinkle of salt

*Olive oil/dill mix: a couple of sprigs of Dill, settled into a small bowl (about 1/4 cup) of olive oil, and a few grinds of pepper. (Please note in the photographs, I’d used too much oil. Try about 1/4 cup, or even a little less.)

*1 small packet of wild smoked salmon, thin slices

*about 20-30 grape leaves (smaller ones, still clear and bright in colour and translucency)

METHOD: I laid out the grape leaves so that about four to six of them were on my work surface, overlapping. I then took a piece of the fish, and rolled it around a spoonful of the cheese mixture. Then I blobbed a little more of the cheese mixture onto the outside of this fish-tube, and rolled it up in the grapeleaves.

I used a little casserole dish to lay them out in. Once then were all there (I had enough to make about six dolmades) I drizzled the olive oil/dill overtop.

I used the leftover oil afterwards for yet more salad dressing.

BAKE in a moderate oven ’til done (about half an hour? or more or less… everything is edible raw so you can’t undercook.) When I say done, I mean the smell is unbearably delicious, and the grapeleaves are very dark.

If I’d had any leftover grapeleaves, I’d have simply added them to my salad.

I’ll be doing this one again!

Natasha Henderson, Montreal

A very simple, easy and delicious (oh yes, and nutritious) salad was my fast lunch today.

lunch today!

 I used prewashed, organic arugula greens from my local grocery, accompanied by delicious stuff I had in my cupboards. I “mixed” it all on the plate I ate off of. It took about a minute to make lunch, and about three to eat. My kind of fast food!

*Take a handful of arugula

*sprinkle with your favorite crumbly old cheese and almonds

*drizzle a couple tablespoons of organic olive oil on top

*throw on some ground pepper and dried dill

Ready!

Delicious!

Natasha Henderson, Montreal

are you trying to make me pose with the secret ingredient?

parmesan, artichoke, shallot and thyme frittata

Try this recipe if you want to bite into perfection!

1 tablespoon olive oil

2 shallots, finely chopped

1 can of artichokes (398 ml), rinsed, drained and chopped

1/2 teaspoon dried thyme leaves

salt and pepper, to suit your taste

6 eggs

2 tablespoons mayonnaise

1/4 cup water

1/4 to 1/2 cup of parmesan cheese, to taste

1. Preheat the oven to 385°F.

2. Fry the shallots in olive oil in an oven-proof frying pan until they are nicely browned.

3. In a separate bowl, as the shallots are frying, whisk together the eggs, mayonnaise, water, thyme, salt and pepper.

4. Add the artichokes and the egg mixture to the pan.  Allow to sit over medium heat for 4 or 5 minutes.

5. Distribute a nice handful of parmesan over the pan of eggy-artichoke goodness.  Transfer the frying pan to the oven and bake for 8 minutes.  Remove from the oven, cut into 4 slices, perfecto!

I'll pose!

Tammy Schmidt, Montreal

a pan of these lovlies, ready to pop into the oven for a quick appetizer

One of the quickest, easiest things to make with savory, sweet, salty, or miscellaneous ingredients is a plate of mushroom caps. True, you do need some fresh mushrooms, but besides the necessity of that one ingredient, pretty much anything else you have on hand can stuff them. I love how the natural moisture of the mushroom comes out, stewing whatever is stuffed in them into a little pocket of taste. When I was a child, it was an old standby in our house to have mushroom caps as an appetizer: Mom would use orange cheddar and a “seasoning salt” to fill them. I’ve been trying out a few different options, lately.

mushroom caps stuffed with hot peppers, hot peppers stuffed with mushroom stems

Some of my personal favorite combos are:

-any sort of pepper (green, jalapeno, spicy, etc) with a drop of cheese on top and maybe garlic too. Sprinkle on some black pepper and any range of herbs such as oregano or basil or rosemary or dill or…

-the stems from the mushrooms mixed in with tomato and a bit of honey and/or soy sauce or any other type of “sauce” you like and have. Or skip those sauces and mince up some olives.

cheese and black pepper. Any type of cheese.

salsa of any type, with or without leftover vegetables like zucchini, eggplant, sweet potatoes.

bok choy with spicy chilli pepper, and a drizzle of olive oil.

sour cream and broccoli and paprika.

rosemary and goat cheese.

leftovers… any type of leftovers that can fit into a mushroom.

even in the heat of summer, these are worth turning the oven on for

Really, most any mixture works. I normally would “see what I have” then adjust my plans accordingly. I like to mince the ingredients up finely, then stir them together and spoon into the ‘caps. Sometimes, though, I don’t. This is a great type of recipe: there really aren’t any rules. Alright, one rule: if you use cheese, put it on top. That way it will melt and be a sort of “lid” for the rest of the ingredients in your little mini-casserole dish.

Cook at about 300-350 degrees ferenheit, for about 20-30 minutes… ’til “done”!

Natasha Henderson, Montreal

Roasted Garlic

mmmm, roasted garlic!

This is my “go-to” dip of the season. It is inspired from a recipe I found in the Rebar Cookbook.  I like this dip because it is vegan-friendly, as well as both dairy and gluten free.  This makes for an inclusive dip that most everybody can love.  Oh, did I forget to mention that it is cheap to make and tasty too?  If you cannot tolerate beans, then substitute the soaked beans for three cups of raw cashews that you soak overnight, but do not cook.  Actually, you should try this version and be surprised by the deliciousness of cashew-based dips.

Ingredients

2 cups of dried navy beans (Cook the beans by soaking overnight in a large quantity of water, then simmering in a large pot of water until they are soft.  The simmering takes anywhere from 1/2 hour to 1 hour.)

2 bulbs roasted garlic (Remove exterior paper skins and dirt, cut off the tops of the bulbs and drizzle with olive oil and sprinkle with salt.  Place bulbs in a small baking dish with a lid.  Bake at 400′ F for 40 minutes.  Let sit until cool enough to handle and then pop the cloves out of the skins.)

juice of 1 or 2 lemons (this depends upon personal taste)

2 scant teaspoons of dried sage (the better the quality, the better the taste)

1 – 2 teaspoons salt

pepper

1/3 cup olive oil

Take the above prepared ingredients and place in a bowl or a food processor.  Mash together until it resembles a dip.  Some years I have mixed this together with a potato masher, other years with a hand-held blender.  Now I have a food processor, so I use this.  It can be prepared using various tools and it will still be a smash. haha.

Happy New Year!

Tammy Schmidt, Montreal

Cooks remove racks of herring from a tradition...

Cooks remove racks of herring from a traditional smoke house

The following recipe was adapted from one found in Nigella Christmas.  I love Nigella Lawson’s recipes because they are fun to read.  She takes the complication out of cooking.  When I follow her recipes, I end up making quick and delicious dishes.  It is the opposite of the early Martha Stewart Living recipes that seemed to assume we all have kitchen staff and abundant time to cook elaborate meals.

For the most part, Nigella’s recipes are great, but this one had a gross error in it.   My spidy senses were tingling the first time that I made it.  I already knew that I needed to make some modifications by inverting the recommended amounts of smoked fish and white fish.  The recipe recommended 300g of white fish and 750 g of smoked fish and I used the 800 g white fish and 200 g of smoked fish on the first round.  This was still too salty.  The second time, I decreased the smoked fish even more and increased the other seasonings and finally, it turned out.

Since it took a couple rounds to figure out, I am happy to share the recipe with you!

Ingredients

50 g unsalted butter

50 g flour

2 tablespoons dry white wine

1/4-1/2 tsp ground mace or nutmeg

1 tsp dijon mustard

350 ml whole milk

1 onion

75 g of italian flat leaf parsley (approximately 1 bunch of parsley)

100 g Digby smoked herrings, roughly chopped

800 g haddock or another firm white fish, fresh or frozen, cut into 2 inch pieces

400 g baking potatoes (approximately 2-3 potatoes, I used yukon gold), sliced thinly, perhaps using a food processor.

1-2 tbsp olive oil

white pepper or black pepper

  • Preheat the oven to 400’F
  • In a sauce pan, melt the butter and then add the flour.  While stirring, allow this to bubble for a minute.  Take off the heat and stir in the white wine, mace or nutmeg and mustard.  Whisk in the milk and return the pan to the heat and continue to whisk as it thickens.
  • In a food processor, mince the peeled onion and then add the parsley and pulse til minced.  Add the coarsely chopped smoked herrings and pulse once or twice to chop until the fish is in approximately 1 cm pieces.  Pour the onion, parsley and fish mix from the food processor into the sauce in the sauce pan and stir the two together.
  • Pour the combined sauce into a 9.5″x13.5″ casserole pan.  Put the fish pieces on top of this.
  • Arrange the sliced potatoes on top of the fish pieces, covering the entire casserole.
  • Pour the olive oil into your clean hands and quickly apply olive oil to the potatoes.  Grind pepper over the top.
  • Bake for 1 hour at 400’F.  Serve with buttery petits pois.

By Tammy Schmidt, Montreal

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