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Tag: lavender
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A Garden Highlight: Introducing the Lovely Nervine Lavender!
Lavender is a versatile herb supporting the nervous system, aiding sleep, digestion, and skin. Its essential oil can alleviate stings, burns, headaches, and sore muscles. It is used in various products and can be consumed in tea and cookies. A skin recipe includes lavender oil.
my little green pals
?á ?á I am a proud mama… not only to a cat, but to a vast number of tiny, green lives. This year I started my garden indoors. I was waiting to find out which plot I?áwas allocated?áin the Community Garden, so I?ácouldn’t plant outside. I took a couple of egg cartons, a small bag…
DIY blossoms and oatmeal tub tea
I just watched The Story of Cosmetics (2010). ?áIt reminded me of why I went down this road called herbalism. ?áI kept seeing myself and others buying into the hype on labels, and this hype had little or nothing to do with the?ácontents. For example, we all know a successful company based on oatmeal (Avena…
Herbal Creativity… Valentine’s Version
The first Herbal Creativity Spa Weekend workshop was held this last weekend. It was a thoroughly delicious, educational,?ácreative?áand fun experience. Participants learned to make?ásucculent herbal truffles, beautiful felted soaps, and pretty Boudoir Boxes. They enjoyed some herbal teas, made a bath tea, and tasted a?áHealthy Hot Chocolate. They made (and some dared to sample…) a?átrue…
sugar, salt, spice and something nice: 5 of the quickest & easiest, last minute DIY projects ever!
“Ooof! There is no time left, yet I still need a meaningful gift!” No problem. ?áAll you need is a couple jars, 2 or 3 commonly found ingredients and 5 minutes. Ready, set, go! Caffeinated Sugar Scrub Caffeine is?áa very popular ingredient in cosmetics at the moment. Amongst it’s many attributes, it is said to…
Winter Balm: a luxe DIY gift that’s easy to make
I just made this! ?áIt is a gift for some friends and myself. This winter balm is great for hands and feet, elbows and knees; it is good for anything that needs a little more care and attention in the winter. How might you make this lovely winter balm? Using a kitchen scale, measure the…
Non-Toxic Art
by Natasha Henderson, Montreal As some of you may know, I am a painter. I paint in oils, which are a lush and rich material. Pigment is suspended in oil, it slowly dries, it holds its body and texture and translucency… it is like painting?áwith light. Who wouldn’t want to paint with light? It sounds…