Tag: Kale

  • Getting Good Greens In The Dead Of Winter

    Getting Good Greens In The Dead Of Winter

    In winter, getting enough greens can be challenging, especially in snow-covered areas. Options like tough leaves (kale, collard greens), sprouts, and seaweed can be beneficial. Nutritive infusions and lactofermented vegetables are also recommended. Frozen spinach, herbs, and greens powder offer convenient alternatives. Overall, incorporating various greens into meals is essential for maintaining a healthy diet.

  • i made this!

    Recipe to try this week: Kale Chips What to do… Wash and cut out the centre stem from 2 bunches of organic kale. ?áIt is very important to take the time to cut out the centre stem or as they dry they will turn into little sticks that are difficult to chew. ?á(Everyone who attended…

  • getting greens in the dead of winter

    It is such a shame to spend money on tender greens, then take them home and find out that they froze on the way back from the store. ?áAfter many years of experiencing this, I now use a variety of foods, other than baby salad greens, to get greens in the winter. Here is a…