Tag: joy

kick it up a bit in the winter and feel better

Feb 16, 2011

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A few years ago, I decided to kick up my workouts during the winter so that I would feel great during that dark season. ?áAnd guess what? It worked! My moods were great with the addition of a magic ingredient called exercise.?á For about an hour each day, I worked out in classes that I…

From a book: Random, Absurd Poetry. (Joy)

Dec 24, 2010

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tammy.schmidt

in Art

copyright Natasha Henderson

December 2010

Dec 1, 2010

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tammy.schmidt

in Art, cartoons, cats, de toute beaut?®, Food, herbalism, move it, recipes, Uncategorized

Let’s face it people, December is one cold, dark month. ?áSo, naturally, we have this urge to light candles, listen to music and decorate. ?áWe spice it up and bring aromatic herbs, spices, citrus and branches into our homes. ?áEach step outside is an act in bravery as face the sharp chill of the air…