Tag: High-fructose corn syrup

  • hot chocolate, my way

    Over the years I have learned that the amount of sugar we eat in North America is not normal, nor is it helping us.?á To change this and scale back on the sweet stuff will require a good amount of determination and some experimentation. Gary Taubes states in his book, Good Calories Bad Calories, that…

  • The Fun In Functional

    One day a guy tried to sell me a supplement made from the red colour that is naturally occurring in raspberries. ?áAt the time, I laughed and laughed. Raspberries are one of my favourite fruits, why would I start taking them in a capsules and miss out on the full experience of tasting them? Many…