Tag: Fruit and Vegetable

  • harvest day

    Today’s the day… time for an early harvest of my?átiny sprouts! I know I could grow them for?átwo or three?ámore days, but I am anxious to give them a taste. Tonight they will find their cute little way into a mixed salad. I will immediately “plant” more in the jar. In a day or two…

  • sushi-style late-night meal… something weird from my kitchen

    Last night I really wanted to eat something cute for supper, while at the same time using up things?áfrom my pantry and freezer. I don’t know why I felt compelled to eat something cute, but such is life. I decided to make “sushi” out of brown rice, potatoes, eggs, frozen spinach, and a bit of…

  • Cap it! (with a mushroom)

    One of the quickest, easiest things to make with savory, sweet, salty, or miscellaneous ingredients is a plate of mushroom caps. True, you do need some fresh mushrooms, but besides the necessity of that one ingredient, pretty much anything else you have on hand can stuff them. I love how the natural moisture of the…

  • i love lentils

    5 lovely lentil recipes I want to try in the coming weeks. Lentil and Escarole Soup Lentil Stew With Pumpkin or Sweet Potatoes Lentil Salad With Walnut Oil Lentil Soup With Chipotles Lentil and Tuna Salad http://well.blogs.nytimes.com/2010/11/19/five-ways-to-love-lentils/

  • Making Some Options Viable: Healthy Poutine!

    ?á by Natasha Henderson, Montreal ?á When I moved across the country from British Columbia’s Vancouver Island to Montreal, Quebec a little over three years ago, I knew that I would experience many changes. Not the least of these changes, I felt, would be to my diet. I had in mind that I would indulge…

  • Trois Experiences: Trying To Eat Vegetarian In Meat-Loving Restaurants

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    Experience #1: Khyber Pass Afghan Restaurant by Natasha Henderson, Montreal In recent months, I have been working on becoming 95% vegetarian. When I tell people that I have a Once-A-Week-Meat-Eat, they usually laugh and say ÔÇ£then youÔÇÖre not a vegetarian!ÔÇØ. That is true. I am not a full vegetarian. However, I am aware that there…