Tag: Experiential herbalism

What If Gentle Witnessing Is the Medicine?

May 12, 2025

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by

tammy.schmidt

in coming back to yourself each day, Gardening, herbalism, nature connection, Self-Care, time in nature, Uncategorized

What if healing didn’t have to be forceful? This reflection explores violet’s herbal wisdom and emotional teachings—how it soothes, strengthens, and invites us to grow in the right direction. With personal stories, flower essence insight, and nature-based journaling prompts, this piece invites you to consider gentleness as a valid, powerful path to healing.
Coltsfoot: A Voice From The Edge Of Spring

Mar 25, 2025

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by

tammy.schmidt

in herbalism, nature connection, Self-Care, time in nature

Coltsfoot, or Tussilago farfara, is among the first spring flowers, resiliently growing in disturbed areas. Historically used for respiratory issues, it now faces caution due to potential liver toxicity. While no longer used medicinally, it symbolizes emergence and voice, reminding us of the beauty that can bloom before being fully formed.