Tag: elderberries

  • Simple Reminder

    I have the flu. I’m pretty sure you can’t catch it from me by reading this, so don’t be afraid. Because I have the flu, I am researching a bit more about healthy eating and smart practices. Yes, it has been an overtly festive end to 2010, and now it is time to get 2011…

  • The gift of good health: DIY elderberry syrup kit

    Elderberry syrups are everywhere these days. I love the fact that these products are available but I often wince at the price tag. ?áIt is like anything though, you are paying for the convenience and the availability… and maybe a touch of hype? ?áI know how to make elderberry syrup, and I can tell you…