Tag: Cooking
If You Love Raspberries, You’ll Love This Ice Cream
The content describes a recipe for a healthy raspberry ice cream. It incorporates full fat coconut milk, maple syrup, cornstarch, and frozen raspberries to create a creamy texture. The mixture is blended and frozen to make popsicles or ice cream. Though it may form ice crystals without an ice cream maker, the result is still…
Awesome & Easy to Grow Winter Sprouts
You can easily grow sprouts on your counter in colder months. Soak seeds, then place in a jar, rinsing twice daily and letting them drain. Homegrown sprouts taste fresh, and make a delightful addition to meals. You can find sprouting seeds at health food stores or online. Use a non-rusting, easy-to-clean lid.
Healthy & Easy Valentine’s Day Recipes from Nourishee at Fleurbain
The linked content offers simple recipes perfect for Valentine’s Day. It also mentions Mountain Rose Herbs as a source for ingredients like damiana. Links to specific recipes are included.
Happy Birthday to Me!
Moosewood Chocolate Cake, my way This vegan chocolate cake is one of the easiest and the very best. It makes your home smell like a chocolate cake. 🙂 I started making it in the 90’s and it is still in rotation. Don’t be afraid to modify the classics to your tastes. For me, I like…
I have been cleansed
Over the last?áfew weeks I have made a conscious effort to change my diet. I have been?ánourishing myself?áwith good food, learning which foods I have sensitivities to, and?átalking through the entire process with a supportive group of people all doing the same thing. I have lost about ten or so pounds, have lost inches from…
smoked salmon and goat’s cheese dolmades
Recently, circumstances conspired?áso?áthat I had the means to create a new recipe, using ingredients I don’t usually have on hand.?áI?áhad a package of thawed smoked salmon (thank you, friend who moved and cleaned out her freezer into mine!) The other day I noticed that goat’s cheese was on sale at my local supermarket. I had…
Simple Fast Salad
A?ávery simple, easy and delicious (oh yes, and nutritious) salad was my fast lunch today. ?áI used prewashed, organic arugula?ágreens from my local grocery, accompanied by?ádelicious stuff?áI had in my cupboards. I “mixed” it all on the plate I ate off of. It took about a minute to make lunch, and about three to eat.…
strong wind, strong sun and time for some refreshment
It is 29??C, there is a strong wind and all the plants in the garden are suddenly crying. ?áYou could say that we have some heat. ?áThe transition from blah rain to all of this warmth is a little exhausting. I am now inspired to experiment with coconut milk and frozen fruit. Want something sweet…
harvest day
Today’s the day… time for an early harvest of my?átiny sprouts! I know I could grow them for?átwo or three?ámore days, but I am anxious to give them a taste. Tonight they will find their cute little way into a mixed salad. I will immediately “plant” more in the jar. In a day or two…
Custom Workshops: have creativity, will travel
The brains behind Fleurbain, Tammy Schmidt CHT and Natasha Henderson BFA,?áare pleased to announce an exciting new service: Customised Workshops. Combine these two women’s talents?áfor an inventive and?áinnovative experience that is tailored to meet your needs. For groups, clubs,?ácorporate teams, or?ájust a?ágathering of friends, Tammy and Natasha will craft?áa unique?áworkshop with the greatest of expertise…