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Category: Uncategorized
waiting
This is a photo of raspberries macerating in cognac to make a liqueur. The recipe for this can be found here!
can’t slow down
We seem to be on a roll this week. ?áWomen these days are encouraged to move it, even during times when they were traditionally told to slow it down. ?áThis is not to say that women should not listen to their bodies, but that movement is generally a good thing. Meet Olga!?á?áMeet Ernestine! Even during…
Five W’s about the Y
We seem to be on the topic of “Move It” this week, so I did a little research into the ?áhistory of the Y! ?áBy learning a little about the Y, I end up learning a bit about Montreal and Concordia University. In 1851, the very first North American YMCA opened in Montreal. ?áIt is…
inspired to move it
Thanks, Natasha, for sharing your experience with getting active and staying in shape. ?áSince my experience is somewhat similar, I want share it. ?áWhen I moved to the big city of Montreal, things changed a great deal for me as well. ?áI no longer drove a car as much. ?áIn fact I don’t own one!…
colds and flus; the kitchen essentials
Nothing prepares one more than preparedness! I have to admit it, there have been a couple times in my life when I have been sick and felt like sniffly pile, dripping with self pity. ?áI love my independence, but feeling sick can change my perception and suddenly make me feel very vulnerable and alone, even…
