Tag: winter nature connection

Tending Our Fire: How Winter Nature Connection Supports Women’s Mental Health

Jan 19, 2026

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by

tammy.schmidt

in Emotional Wellness, Nature Connection, Seasonal Self-Care

Winter in the Townships can be beautiful, and really hard on our bodies, moods, and minds. In this post, I explore how winter nature connection supports women’s mental health, from lowering stress hormones to helping us listen to what’s happening inside. You’ll also find simple practices and a gentle resource if you’d like more support…
Goldenrod in Winter

Jan 14, 2024

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by

tammy.schmidt

in Nature Connection

Attending a presentation by Linda Thai this week, I was introduced to the idea that our relationship with nature can be a source of secure attachment. This is a new, and expansive idea to me. And the more I think of it, the more I think it makes sense to include nature in our attachments.…

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