Tag: mindful living

Coming Back to Yourself: The Gold in Authentic Self-Compassion

May 29, 2025

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by

tammy.schmidt

in Gardening, greenspaces, herbalism, move it, nature connection, photography, Self-Care, time in nature, Uncategorized

The gold isn’t in perfection—it’s in the choice to begin again. A gentle, nature-rooted reflection on healing, authenticity, and coming home.
How Daily Time in Nature Helped Me Reclaim My Life

Apr 30, 2025

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by

tammy.schmidt

in coming back to yourself each day, greenspaces, nature connection, photography, Self-Care, time in nature

Nature has a way of helping us come back to ourselves. In this post, I share how a simple daily ritual of stepping outside helped me reconnect, feel more grounded, and begin to choose what truly supports me. Backed by science and rooted in lived experience, this is an invitation to begin again—gently.