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Tag: jogging
A Brief Report: am running again after an injury
Several months ago I spent a couple of hours in the gym injuring myself. How did I injure myself? In between running on the track and doing some weights, I used a?รกstubborn elliptical machine for?รกhalf an hour, and then I used a stairmaster afterwards. The?รกinflexible machinery, made for a certain?รกbody with a particular stride andโฆ
Gymminnit
by Natasha Henderson, Montreal The gym.?รกIt is a?รกplace to work out, a place to stretch the?รกboundaries?รกof how?รกyou feel and what your body can do. A place to work out problems, to work in peace, to work in silence or with loud, boisterous laughter.?รกDepending on your gym (assuming you?รกgo to?รกa gym, I understand that a lotโฆ