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Tag: Gary Taubes
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can you take it?
A few months ago, I read Why We Get Fat by Gary Taubes. ?áI have put off sharing my book review with you because I know how very hard it can be to ingest this kind of information. ?áI feel like I need to personally understand how to manage sugar consumption before I go preaching…
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hot chocolate, my way
Over the years I have learned that the amount of sugar we eat in North America is not normal, nor is it helping us.?á To change this and scale back on the sweet stuff will require a good amount of determination and some experimentation. Gary Taubes states in his book, Good Calories Bad Calories, that…