Tag: aging with confidence

Radical Self-Love: A Valentine’s Gift to Yourself

Feb 7, 2025

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by

tammy.schmidt

in move it, nature connection, Self-Care, Uncategorized

The author reflects on their journey of self-acceptance from a young age through their 50s, highlighting the struggles of body image and societal perceptions. They emphasize the importance of radical self-acceptance, self-care, and nurturing both body and spirit through mindful choices, affirmations, and connecting with nature, which fosters confidence and emotional well-being.