Tag: African Dance

  • extending comfort zones

    I just got back home after almost two hours of Hip-Hop Dance class. Iโ€™ve never really listened to Hip-Hop music, Iโ€™ve not paid much attention (outside of some sideline, โ€œOh, wow look at what that person just did, so bendy!โ€) to Hip-Hop Dance or Music videos, and Iโ€™ve not taken a Hip-Hop Dance class, ever,โ€ฆ

  • Gymminnit

    by Natasha Henderson, Montreal The gym.?รกIt is a?รกplace to work out, a place to stretch the?รกboundaries?รกof how?รกyou feel and what your body can do. A place to work out problems, to work in peace, to work in silence or with loud, boisterous laughter.?รกDepending on your gym (assuming you?รกgo to?รกa gym, I understand that a lotโ€ฆ