A very simple, easy and delicious (oh yes, and nutritious) salad was my fast lunch today.

lunch today!

 I used prewashed, organic arugula greens from my local grocery, accompanied by delicious stuff I had in my cupboards. I “mixed” it all on the plate I ate off of. It took about a minute to make lunch, and about three to eat. My kind of fast food!

*Take a handful of arugula

*sprinkle with your favorite crumbly old cheese and almonds

*drizzle a couple tablespoons of organic olive oil on top

*throw on some ground pepper and dried dill

Ready!

Delicious!

Natasha Henderson, Montreal

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