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Tag: hot chocolate
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hot chocolate, my way
Over the years I have learned that the amount of sugar we eat in North America is not normal, nor is it helping us.?á To change this and scale back on the sweet stuff will require a good amount of determination and some experimentation. Gary Taubes states in his book, Good Calories Bad Calories, that…
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Herbal Creativity… Valentine’s Version
The first Herbal Creativity Spa Weekend workshop was held this last weekend. It was a thoroughly delicious, educational,?ácreative?áand fun experience. Participants learned to make?ásucculent herbal truffles, beautiful felted soaps, and pretty Boudoir Boxes. They enjoyed some herbal teas, made a bath tea, and tasted a?áHealthy Hot Chocolate. They made (and some dared to sample…) a?átrue…