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Tag: greens
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Getting Good Greens In The Dead Of Winter
In winter, getting enough greens can be challenging, especially in snow-covered areas. Options like tough leaves (kale, collard greens), sprouts, and seaweed can be beneficial. Nutritive infusions and lactofermented vegetables are also recommended. Frozen spinach, herbs, and greens powder offer convenient alternatives. Overall, incorporating various greens into meals is essential for maintaining a healthy diet.
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Simple Fast Salad
A?ávery simple, easy and delicious (oh yes, and nutritious) salad was my fast lunch today. ?áI used prewashed, organic arugula?ágreens from my local grocery, accompanied by?ádelicious stuff?áI had in my cupboards. I “mixed” it all on the plate I ate off of. It took about a minute to make lunch, and about three to eat.…
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getting greens in the dead of winter
It is such a shame to spend money on tender greens, then take them home and find out that they froze on the way back from the store. ?áAfter many years of experiencing this, I now use a variety of foods, other than baby salad greens, to get greens in the winter. Here is a…